Our packages for

Personal training

- individual training programs tailored just for you

Personal training is an excellent way to achieve fitness goals efficiently and safely. A dedicated coach tailors the training to your specific needs and goals, thereby increasing the chances of achieving them as a result. They provide technical guidance to minimize the risk of injuries and ensure the correct execution of exercises. Moreover, they serve as a strong source of motivation and help you stay accountable. Personal training also promotes continuity and discipline in the workout routine. With a coach by your side, the workouts become more enjoyable and rewarding, leading to long-term well-being and better health. Now it’s also easy with our Android and iOS app.

Daniel Nordstrom

– primarily offers various options for personal training to get started with strength training and improve basic fitness. We focus on creating a balanced training routine that not only helps you achieve your goals but also improves your overall health and well-being.

Baaly Possnert