Training for Seniors – Training at home


Improve your health and get started with your at home training using our trainning program which has been specifically designed for easy at-home physical activation. The training packade is update regularly with new exercises to ensure personal development and a dynamic training schedule. All exercises are also easily accessible via our app.



    To get started, all you need to do is follow the email instruction sent after successful payment. For any questions you are welcome to contact us at support@capeactive.se

    To consider

    • When needed, always consult your doctor before you start training and/or use our training programs.
    • This program targets a larger group. without specific adjustments towards your exact needs. As such, the program is used at your own risk and the training and level of intensity should be adjusted according to individual capacity.
    • The program is a subscription with monthly charges. You can cancel your subscription at any time at no extra cost as long as it is done prioir to your next invoicing cycle.

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